a personal approach
tailored just for you
THRIVE private training is a great way to get the benefits of our programs with a more customised approach and personal attention. Our trainers will provide everything you need to reach your goals and thrive!
First and most importantly, we’ll work with you to understand your goals, challenges, and any limitations. Together, we’ll set measurable benchmarks and put together an ideal routine for you. Your trainer will plan and program your session to specifically meet your individual needs and goals so all you have to do is show up and work hard.
Private training is ideal for those that might want personal accountability or have unique circumstances to consider. For example, if you are recovering from an injury or need support during or after pregnancy, our trainers are here to help! At each session, we’ll measure your progress so you’ll know you’re getting results.
Get tailored programming and guidance from knowledgeable trainers dedicated to your success. Note, this can be done face to face or online with one of our experienced trainers. If online, the coaching also includes wellness coaching and nutrition guidance.
Send us a message to start your private training sessions today.